FoodBytes services

Make your vision a reality

Find out about our range of nutrition marketing expertise

Welcome to Food Bytes

FoodBytes is a nutrition marketing consultancy directed by Teri Lichtenstein, an accredited practising dietitian (APD),  sports dietitian and accredited nutritionist with over 20 years experience in nutrition communications within the food and healthcare industries.

You can read more about Teri’s experience on LinkedIn.

FoodBytes has worked with a range of clients

An excellent strategy is only as successful as the people who drive it, so we always align your external efforts with your internal conditions.


We have a deep understanding of the the diverse factors that influence nutrition and health, as well as insights into the best way to communicate with a variety of healthcare professionals.


All our services evolve around credible nutrition communications that will achieve engagement with your audience and resonate to achieve an impact.


The last bits of summer basil from my garden. Enjoying this fragrant herb daily on pizzas, bruschetta and of course pesto. ...

Today I was rushing from presenting a nutrition workshop for high school students to getting to school pick up on time. This meant a late lunch in the car. Meal prep is a key factor in being able to choose what I eat when time is not on my side. I planned for today’s rush and pre-made this kale, quinoa and tuna salad with toasted seeds and cranberries. ...

I am working with @allgfoods on their delicious range of plant-bases meat alternatives. They recently sent me some of their @welovebuds burgers to try and they are soooo yum! Whilst all burgers (meat or plant-based) are the type of food we should only eat occasionally, there are ways to turn this into a healthier meal by adding loads of veggies like I did when making up my burger bun. ...

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