FoodBytes services

Make your vision a reality

Find out about our range of nutrition marketing expertise

Welcome to Food Bytes

FoodBytes is a nutrition marketing consultancy directed by Teri Lichtenstein, an accredited practising dietitian (APD),  sports dietitian and accredited nutritionist with over 20 years experience in nutrition communications within the food and healthcare industries.

You can read more about Teri’s experience on LinkedIn.

FoodBytes has worked with a range of clients

An excellent strategy is only as successful as the people who drive it, so we always align your external efforts with your internal conditions.


We have a deep understanding of the the diverse factors that influence nutrition and health, as well as insights into the best way to communicate with a variety of healthcare professionals.


All our services evolve around credible nutrition communications that will achieve engagement with your audience and resonate to achieve an impact.


I started my run early this morning so I could finish in time to be the first in the queue at @bakerbleu to spoil my fam with these melt in the mouth heavenly cinnamon twists. It’s amazing how sweet delectable delights become even more special when having to endure an abyss of life lockdowns. ...

Do yourself a favour and go read this story of Tony over at @humansofny . There has never been a more inspiring example of the concept of “give a man a fish and you feed him for a day….teach a man to fish and you feed him for a year.” Tony, what you have done with @harlemgrown and these kids is beyond wonderful 👏👏👏 ...

It’s the middle of winter here in Australia, which means citrus season is in full swing and oranges, lemons, limes, as well as my personal favourite blood orange, are at their juiciest. There are so many ways to enjoy this juicy goodness, like squeezing fresh OJ and zested orange rind on top of beetroot before cooking. Citrus peels contain a lot of the nutrition goodness, especially polyphenol antioxidants that provide a range of health benefits. So zest away and don’t waste your peels! ...

We planted our little lemon tree two years ago and it’s finally starting to bear some fruit! Time to crack open the tequila bottle for lockdown 6.0 shots. Although I may need a bigger lemon tree 🤔 ...

@bakerbleu croissants for morning recess during online school. No wonder my kids prefer learning at home! 🤔🥐 ...

I have been shopping at @prahranmarket since I first moved to Melbourne 16 years ago. But the market has meant so much more to me than simply “shopping”. It was where I met my mother’s group friends with our babies for Thursday morning sessions with @mexicanmusicman . It is where I have gone to browse in awe at the amazing homewares at @essentialingredientaus , buy the freshest homemade pasta, sample the most delicious delicacies from @sweetgreekshop and purchase my weekly fresh fruit and Veges. I hope many Victorians continue to #supportprahranmarket , as these traders are part of the family for so many of us. ...

Go to Top